135.4
I was hoping for it to be lower :(
That is all.
Saturday, April 21, 2012
Friday, April 20, 2012
Zrii Purify Day 3
Today is tough. I'm not feeling 100%, nothing to do with this...I think it's a bug. I'm hoping not. I just want to go back to bed and not eat. I hate feeling crummy, especially when I have to go drink my fiber and that oil.
7:15am Morning Detox Pills
8:30am Fiber & Oil....I chased my oil with some Crystal Light lemonade, making this the easiest time so far. The fiber wasn't as easy today, but not because of taste, just because of how I'm feeling.
8:40am 2 Scrambled eggs
9am BM
9am Handful of plain almonds
10:20am BM
Feeling much better now. My head is hurting a little, from the absence of my caffeine I'm sure. It will go away soon enough.
12pm BM
12:15pm Zrii Achieve Strawberry banana shake for lunch-going to try something new very soon.
Added a handful of almonds to lunch. Headache went away around 1pm.
2:30pm BM
3:45pm Orange for snack
4:45pm---Mistake of the day. I ate dinner way too early, but it was delicious. I had Black Bean Soup
6:00pm BM
7:00pm Baby Shower with TONS of desserts (pic will be added soon...phone dead) I avoided ALL of them. I had a bunch of strawberries and apples. Thank goodness those were options.
9:15pm BM
9:40pm Fiber & Oil, same routine as this morning.
10:15pm PM Detox Pill
Tonight will probably be a little bit of a late night, but I will also get to sleep in :) Day 3 was a success!
Crazy, but I am really looking forward to my eggs in the morning and some black bean soup for lunch or dinner...not sure yet :)
I realized I should probably be adding my exercise in so today I rode Kaylie to school on her bike and then rode around neighborhood for a few extra minutes. In the afternoon I walked to pick her up from school, and it was hot and nasty. About 1 mile total there and back.
7:15am Morning Detox Pills
8:30am Fiber & Oil....I chased my oil with some Crystal Light lemonade, making this the easiest time so far. The fiber wasn't as easy today, but not because of taste, just because of how I'm feeling.
8:40am 2 Scrambled eggs
9am BM
9am Handful of plain almonds
10:20am BM
Feeling much better now. My head is hurting a little, from the absence of my caffeine I'm sure. It will go away soon enough.
12pm BM
12:15pm Zrii Achieve Strawberry banana shake for lunch-going to try something new very soon.
Added a handful of almonds to lunch. Headache went away around 1pm.
2:30pm BM
3:45pm Orange for snack
4:45pm---Mistake of the day. I ate dinner way too early, but it was delicious. I had Black Bean Soup
6:00pm BM
7:00pm Baby Shower with TONS of desserts (pic will be added soon...phone dead) I avoided ALL of them. I had a bunch of strawberries and apples. Thank goodness those were options.
9:15pm BM
9:40pm Fiber & Oil, same routine as this morning.
10:15pm PM Detox Pill
Tonight will probably be a little bit of a late night, but I will also get to sleep in :) Day 3 was a success!
Crazy, but I am really looking forward to my eggs in the morning and some black bean soup for lunch or dinner...not sure yet :)
I realized I should probably be adding my exercise in so today I rode Kaylie to school on her bike and then rode around neighborhood for a few extra minutes. In the afternoon I walked to pick her up from school, and it was hot and nasty. About 1 mile total there and back.
Morning Weigh In After Day 2
Ok, I didn't know what to expect this morning. Of course I was hoping for a loss, but I was ok if it didn't happen.
Stepped on the scale and smiled. 135.8. I have lost a total of 1.2 pounds so far. Yah for me.
Stepped on the scale and smiled. 135.8. I have lost a total of 1.2 pounds so far. Yah for me.
Thursday, April 19, 2012
Zrii Purify Day 2
I was not as quick to jump out of bed this morning. I was very tired last night and was luckily able to get in bed at 10pm. As of now I have had zero bm from the fiber. (TMI for some of you)
7:30am Four AM Detox Pills-easy again
7:40am Oil-I think this is the hardest part for me and it's only 1TBS! I can't get over how little it is, but how much it affects me. I actually followed my oil with my fiber this morning to get rid of the oil taste.
7:40am Fiber-Now that I'm drinking it with water, piece of cake.
Breakfast-I wanted something simple and tasty. So I went with 2 scrambled eggs with a tiny bit of salt and pepper. It was perfect. I had a handful of plain almonds while I was cooking eggs.
10am BM
12pm BM
12:30pm Lunch time. I decided to go with half of an all natural peanut butter on 100% whole wheat bread sandwich, 2 oranges and a handful of almonds. I feel full and that is perfect :)
2:30pm Accell drink, just because I realized I was slacking on water consumption today and I was in need of a little energy boost (which I totally got).
3:20pm Plain almonds-my kids were eating junk food and I wanted it oh so bad, so I grabbed some almonds and felt much better. I would love something very sweet to eat right now, but there is no way I'm giving in.
4pm BM
5:40pm I miss my Diet Dr. Pepper right now, especially the lack of it that is giving me a headache!
6:00pm Oh my mistake. Do no mix the oil with your fiber and water. You then have to drink the oil with the fiber and you get that taste the entire time. So, we are sticking with the oil alone (as nasty as it is) and the water with the fiber. See mistake below!
6:15pm I made a delicious strawberry banana shake with my Achieve French Vanilla. I had cut up some strawberries and bananas the other night and put in the freezer to help with keeping my shake colder longer. I then added a few extra strawberries. It was perfect.
I'm going to post this now, but I'll finish my night off with an apple, my PM Detox pills and the rest of my water! Can't wait to weigh in tomorrow morning.
7:30am Four AM Detox Pills-easy again
7:40am Oil-I think this is the hardest part for me and it's only 1TBS! I can't get over how little it is, but how much it affects me. I actually followed my oil with my fiber this morning to get rid of the oil taste.
7:40am Fiber-Now that I'm drinking it with water, piece of cake.
Breakfast-I wanted something simple and tasty. So I went with 2 scrambled eggs with a tiny bit of salt and pepper. It was perfect. I had a handful of plain almonds while I was cooking eggs.
12pm BM
12:30pm Lunch time. I decided to go with half of an all natural peanut butter on 100% whole wheat bread sandwich, 2 oranges and a handful of almonds. I feel full and that is perfect :)
2:30pm Accell drink, just because I realized I was slacking on water consumption today and I was in need of a little energy boost (which I totally got).
3:20pm Plain almonds-my kids were eating junk food and I wanted it oh so bad, so I grabbed some almonds and felt much better. I would love something very sweet to eat right now, but there is no way I'm giving in.
4pm BM
5:40pm I miss my Diet Dr. Pepper right now, especially the lack of it that is giving me a headache!
6:00pm Oh my mistake. Do no mix the oil with your fiber and water. You then have to drink the oil with the fiber and you get that taste the entire time. So, we are sticking with the oil alone (as nasty as it is) and the water with the fiber. See mistake below!
I'm going to post this now, but I'll finish my night off with an apple, my PM Detox pills and the rest of my water! Can't wait to weigh in tomorrow morning.
Morning Weigh In After Day 1
I thought it would be fun to track my daily weight. So after day 1 I stepped on the scale and it said....dun dun dun.
136.4
I am down .6lbs. Good for me, can't wait for this fiber to kick in and knock that other weight out of me!
136.4
I am down .6lbs. Good for me, can't wait for this fiber to kick in and knock that other weight out of me!
Wednesday, April 18, 2012
Zrii Purify Day 1
So I woke up this morning at 7am. I normally stay in bed until about 7:45ish, but I was so excited to get started on my cleanse that I jumped out of bed shortly after.
7:10am FOUR AM detox pills with water- piece of cake!
7:35am Oil. Ok I thought this would be the easy part, but good gosh that 1 TBS was not very yummy.
7:35am I proceeded to use apple juice with my one ginormous scoop of fiber (which has an orange flavor). It was thick and disgusting, I gagged three times. I thought, I'm going to quit. I can't do this.
7:45am I made a shake using my Zrii Achieve French Vanilla. Strawberries, bananas, Silk Almond Vanilla milk, and an orange (which I didn't completely peel, but I will next time) It was pretty good. It took me little bit to drink it, but I think it is because of the horrible fiber drink I had just had and because it makes quite a bit.
My morning was done and now it was time to move on with my day. After of course laughing like crazy on the phone with my BF (who thankfully introduced me to Zrii). I was fine not eating up until a little before lunch, then I just had a fruit and I was fine. For lunch I had a Publix turkey sandwich with mustard, veggies and the inside of the bread pulled out so it wasn't so full of carbs. It wasn't the best sandwich, I honestly ONLY missed the mayo (sad). Lunch over, I was good until around 4:30 when I started making the kids dinner. Luckily I received my Accell drink sticks in the mail (to add to my water) and I had one of those in the meantime. I was in the middle of doing stuff for church that night so I was unable to eat until around 6:20pm. For dinner I had a yummy spring and spinach salad with tomatoes and cucumbers diced and a small amount (less than 1tbs.) of light Italian dressing. It was really yummy, sadly didn't keep me full.
9pm (yes late, but I was at church)
Fiber drink-this time we are going with water and making sure it mixes WELL. I used my Ninja blender
and I took the drink down no problem this time. So I have learned a lesson, water it is.
Right after I took the oil and it was just as hard this time. I had a banana with me though, so I was able
to shove that in my mouth right after. Didn't want to eat that late, but I had to get something in my
tummy. I also had a very small handful of plain almonds.
Oh and I drank all of my water for the day and finished my day off with my 2 PM Detox pills.
So how did day 1 go? Great in my opinion. I learned how to take my fiber and sort of my oil. I can't wait to try out the amazing recipes for my shake tomorrow. I think I'm going to try replacing a different meal with the shake tomorrow instead of breakfast. See how I like lunch or dinner with a shake...???
7:10am FOUR AM detox pills with water- piece of cake!
7:35am Oil. Ok I thought this would be the easy part, but good gosh that 1 TBS was not very yummy.
7:35am I proceeded to use apple juice with my one ginormous scoop of fiber (which has an orange flavor). It was thick and disgusting, I gagged three times. I thought, I'm going to quit. I can't do this.
7:45am I made a shake using my Zrii Achieve French Vanilla. Strawberries, bananas, Silk Almond Vanilla milk, and an orange (which I didn't completely peel, but I will next time) It was pretty good. It took me little bit to drink it, but I think it is because of the horrible fiber drink I had just had and because it makes quite a bit.
My morning was done and now it was time to move on with my day. After of course laughing like crazy on the phone with my BF (who thankfully introduced me to Zrii). I was fine not eating up until a little before lunch, then I just had a fruit and I was fine. For lunch I had a Publix turkey sandwich with mustard, veggies and the inside of the bread pulled out so it wasn't so full of carbs. It wasn't the best sandwich, I honestly ONLY missed the mayo (sad). Lunch over, I was good until around 4:30 when I started making the kids dinner. Luckily I received my Accell drink sticks in the mail (to add to my water) and I had one of those in the meantime. I was in the middle of doing stuff for church that night so I was unable to eat until around 6:20pm. For dinner I had a yummy spring and spinach salad with tomatoes and cucumbers diced and a small amount (less than 1tbs.) of light Italian dressing. It was really yummy, sadly didn't keep me full.
9pm (yes late, but I was at church)
Fiber drink-this time we are going with water and making sure it mixes WELL. I used my Ninja blender
and I took the drink down no problem this time. So I have learned a lesson, water it is.
Right after I took the oil and it was just as hard this time. I had a banana with me though, so I was able
to shove that in my mouth right after. Didn't want to eat that late, but I had to get something in my
tummy. I also had a very small handful of plain almonds.
Oh and I drank all of my water for the day and finished my day off with my 2 PM Detox pills.
So how did day 1 go? Great in my opinion. I learned how to take my fiber and sort of my oil. I can't wait to try out the amazing recipes for my shake tomorrow. I think I'm going to try replacing a different meal with the shake tomorrow instead of breakfast. See how I like lunch or dinner with a shake...???
Nasty Fiber Drink in AM Strawberry/banana smoothie
Accell snack. It was pretty good. Nothing amazing, but very easy to take down.
Here is the info for Zrii Purify, in case you are still interested after reading this... http://www.zrii.com/purify/products.html
Of course you are interested...so keep reading and keep following me. I promise I won't bore you!
Here is the info for Zrii Purify, in case you are still interested after reading this... http://www.zrii.com/purify/products.html
Of course you are interested...so keep reading and keep following me. I promise I won't bore you!
My Reality
April 17, 2012
Weight: 137lbs.
Waist: 38 inches
Do we need more numbers? Um, let's go with no! Please do not continue if you are not prepared to see me in a bikini! (You are been warned if you choose to proceed).
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Why do I look like crap in these pictures?
Because I feel like crap in what I'm wearing and I think that's rightly so.
I'm Over-weight and Over It!
I'm 31 years old, I have 4 kids and I'm over-weight. Plain and simple. There are no skipping corners on this one, it is what it is. I love junk food, candy, fast food, I'm sure the list could go on. Last night before I knew I was going to be starting my "detox" I had to get one last goodie in...ya just one, so of course I picked up a King Size Twix bar AND a King Size Kit Kat, heaven forbid I stop at just one of those. I needed a fix for the next week while I went through this cleanse. Let's not fake that while you are reading this you aren't A-Craving one of those like crazy, B-Eating one of those or C-You have had one in the last couple days! It's ok, it's not good for you...but admit it, get over it and get on with your skinniness! Keep up with me as I tell you about my experience and thoughts and I take on the Zrii Z-Body Challenge!
And I threw in this picture because if I could eat something right now, it would be 5 Guys!
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