Wow, I ended up doing 4 days of hell week instead of just 2. I had to make up 2 classes and I guess picking hell week to make them up was pure genius on my part!
Last week is partially a blur to me. It was tough, but I did it. I know there are so many things I can do now that there was no way I could accomplish 6 weeks ago.
Tonight was our last chance work out, but it sure felt like a "Hell Week" workout. Right, because doing 25 burpees, 50 pushups, 100 flutter kicks, 50 sit ups, 15 superman pushups, 25 jump squats, 6 laps (5 is 1 mile), then coming home and finishing my 25 jump squats and 50 crab walks, is totally not hell. It sounds like running in a field of daisy's in a white summer dress...oh wait! However, this last chance workout (since that's what it is being called) was amazing. We started with 3 small laps, then went into the items I listed about and in between each exercise we ran a big lap). In the beginning when Lauren said something about doing at least 5 laps, I knew that was my goal. If I could hit 5 laps I was good to go. Well when I hit 5 laps and we still had 7 minutes left I wanted to make it to 6. So we jogged in, did 15 superman push ups, then hit lap 6 and did walking lunges on the way in! Finished off with the 25 jumping squats and I thought I was going to die! Amazing work out, but hard a heck.
Hitting up Wednesday morning class to finish off the 6 week boot camp!
Measurements, testing results and pics to follow Thursday night!
I'm so proud of you!
ReplyDeleteI wish I lived near you for this.
What a great accomplishment.