Day 1 of hell week and I have no clue how I am even typing right now. My upper body is aching. We started off with 21's. Not fun :) Start with 21 push ups, then 21 jump squats...then 20...19...18...all the way until 1. I think that was around 25 minutes of tonight's work out. After that we did 7 minutes of burpees. If you don't know what a burpee is, watch this video. http://www.youtube.com/watch?v=PYfNA_lmkHM It was the first one I came across, so ignore the ginormous boobs on the foreign chick...you get the point. I got a little dizzy during this, but did not stop. So glad I made sure to eat tonight, it was a busy day and I could have easily forgotten. We then finished the night with a "game". I love that they calling a game....hahaha! Then the best, we planked with one arm down and one arm on the shoulder of the person next to us....it was a fairly long line of people. That would be a fun picture to have! Stretch, then done. Now it is bed time because I am up at 5:30am to go to the 6am boot camp to make up for a missed class. Of course of all weeks I am making it up, it's HELL week!
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